LOOKING FOR FITNESS CLASSES
DURING COVID-19
Are you looking to stay fit and active during COVID-19?
Below is a schedule of online classes being held over the next three days.
Choose a day below or scroll down to see the full three-day schedule of classes.
TODAY
TOMORROW
LIST OF ALL ACTIVITIES ON OFFER
ACTIVE SPIRIT
Virtual Classroom Fitness Sessions
WORKOUT
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We're offering a range of cardio, strength, prenatal, postnatal and low impact workouts virtually via Zoom. Our instructor will be able to motivate you but most importantly monitor you and check your form. All bookings must be made via our website or the Active Spirit App.
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PHONE +356 7909 0888
DAN LAKE
Free Online Workouts
WORKOUT​
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Since my doors have been closed, the only option left was to get the ‘burn’ online. And so my FREE live workouts began. If you’re feeling a little down and want to get that unlimited lift, or want to get in the best shape of your life, JOIN US live on my Instagram and get ready to light it up. Hope to see you there.
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FREEMYME
​Live online workouts
WORKOUT
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Our online studio offers 3 LIVE sessions a day 7 days a week, with a great variety of styles and trainers. We offer HIIT, Sculpt and different styles of yoga. It is possible to purchase a daily, weekly or monthly pass which gives access to ALL the classes on the Timetable. Purchase and booking can be done online or with the freemyme App.
RODERICK SULTANA
Roderick Sultana Personal Trainer
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WORKOUT
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Health and fitness is a priority for me. It's a lifestyle, it's a way of living and a way to make yourself a better person. I am here to help you be the best you can be during these times and always. Personal diets and a continually-customized food plan designed entirely around YOU.
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STEEL EXTREME FITNESS
Online and Virtual Personal Training
WORKOUT
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Visit our Facebook page or Website for free home workouts, nutrition ideas and support during these days of being indoors. We also have a great virtual 1 to 1 Personal training system and Tailored Online Training.
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THE BOX MALTA
Online Group Classes, PT, Remote Coaching & Nutrition Coaching
WORKOUT
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We offer daily Free 1-hour Group Fitness & Yoga Classes Via Zoom, as well as 1-on-1 Personal Training or small group Personal Training for those that need the extra motivation. We also offer remote coaching for those that require an individual Home Program tailored to your needs, together with personalised Nutrition Coaching.
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PAUL VELCEA
Vinyasa YOGA Online Classes
YOGA
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I have been practising yoga for 12 years now and I have seen a lot of healing with my own eyes, including the curing of my mother's asthma. This yoga is safe and easy to do. It boosts the spirit, the mind and the body. I will teach online for free, a few times per week.
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5RHYTHMS SWEAT ONLINE
Free Weekly 5Rhythms Sweat with Claudia
DANCE
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5Rhythms is a dynamic movement practise, a practice of being in your body, one that ignites creativity, connection, and community. While a seemingly simple process, the 5Rhythms practise facilitates deep and unending explorations, moving the dancer beyond self-imposed limitations and isolation into new depths of creativity and connection. Free online classes every Saturday 4:15pm - 6:00pm.
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PHONE: +356 9960 0498
SIMPLY HEALTHY
Free Online Fitness Classes
PILATES
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Free Online Pilates Classes every Monday, Tuesday & Friday at 9.00 am - to start the day in a healthy and optimistic way.
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CHRISTIAN SCHEMBRI
Online workout sessions
WORKOUT
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I am offering free online physical training sessions on Instagram and Facebook for people staying inside every Monday, Wednesday, Friday at 6pm.
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DENISE GRIXTI
Online Personal Training, Group LIVE Sessions & FREE Home Workouts
WORKOUT
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We are offering a number of services online to suit everyone’s schedule & budget, including video conferencing one to one sessions and group classes, one-time payment online programs to follow with lifetime access to the workout videos and free mini workouts to do at home (including workouts for mums with kids).
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RAISA ROSSIGNAUD
Private Personalised Online Group Classes via Zoom
WORKOUT
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Prefer a fast-paced workout? Or something a bit slower focusing on a certain body part? Dumbbells or bodyweight? The choice is yours. Fill in your preferences and the class will be tailored for you. This can be a private group session for you and your friends, or I can find other people to join the session. Payment is Optional.
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SIX PACK REVOLUTION
Lockdown Workout
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WORKOUT
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As we move into the isolation phase of the pandemic, many will find it impossible to get to the gym or complete their exercise but it’s important to stay active and healthy. Here’s a free workout you can do from home, as our gift to you.
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VOLK STRENGTH
Free Home Workouts
WORKOUT
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We have created the Volk Home Challenge to motivate people to be active and empower them to stay positive. The Challenge includes 3 free workouts each week that will get progressively more difficult every week. All workouts and demonstrations are available on our page.
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TAKE CONTROL
Motivating People to Lose Weight
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WORKOUT & YOGA
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We are three coaches who come from different backgrounds and lifestyles and we are documenting our fitness and mental challenges daily to show how we all pass through them. We also offer online fitness classes, yoga and personal training sessions. Beat It has fitness classes from Monday to Saturday and Yoga on Sunday. YogawithBel classes vary.
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MOMOS YOGA
Vinyasa YOGA Online Classes
YOGA
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I’m a Certified hot yoga teacher with Contemporary Dance background. I am providing Online Live Yoga classes, from beginner to advanced levels. These classes promote health and well-being from inside out, strengthening the body and calming the mind. All classes as guided thoroughly. First class is free of charge.
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YOGA WITH MARTY
Vinyasa YOGA Online Classes
YOGA
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I'm a Yoga Teacher working in Malta. I'm practising Vinyasa Yoga and I'm passionate about movement. Please feel free to check my class online here and contact me if you need more support! Take care and stay safe!
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PHONE: +356 9914 3613
REACH ONE HUNDRED
Online Pilates
PILATES
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Private sessions designed for each individual or group via split screens. Specialised instructor to cater for the majority of conditions and needs.
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DEIRDRE FARRUGIA
Dee's Fitness Fun
ALL LEVELS
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Live online movement sessions for people who don't usually train/move, targeting the older generation. Also, workouts targeting people who already train..
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