ACTIVITIES FOR THE ELDERLY
ELDERLY MOVEMENT CLASSES
Broadcasted on TVM 2 every day
Movement classes for the elderly are being broadcast every day to help people remain fit and improve muscle strength and mobility while they are confined to their homes. These 10-minute movement classes are aired on TVM 2 at 10am and 6pm as part of a TeleHealth Physio Project launched by the Health Ministry through the Director-General Clarence Pace, in collaboration with the Malta Association of Physiotherapists.
Online shows, concerts and performing arts events
Visit Fondazzjoni Kreattività’s website to access a variety of shows, concerts and other performing arts events suitable for all ages.
Live Streamed Exercise Classes
A variety of live-streamed exercise classes every day, including classes for over 70s. These will run every day, 7 days a week. I have asked for a nominal contribution from those in a position to help. I have pledged that any revenue I make above my living expenses I will give to relief charities.
WE CONNECT by FIDEM CHARITY FOUNDATION
Seniors Hub - Supporting you throughout the pandemic and beyond
We Connect is an innovative online platform providing a variety of free tools and support to help people look after their emotional and mental wellbeing. Visit the website’s Seniors Hub to find guidance on Active Ageing - helping you to stay active, happy and well. In addition, the Games and Humour section, which is coming soon, will provide entertaining ways to spend your time indoors.
STEP UP FOR PARKINSON'S
Movement classes tailor-made for either elderly, People with Parkinson's disease and their carer and children. The classes are a mix of different dance techniques, yoga and breathing techniques, depending on the person and his/her needs.